Static Training by Stacy
Empowering women to be fit & fabulous - one rep at a time
NESTA Certified Personal Trainer - Stacy H.
Making time for fitness, making time for you
Looking for a personal training experience that goes beyond the usual gym routine? Look no further! With my unique approach, I’ll come to you wherever you are. That’s right, no more crowded gyms or lengthy commutes! I’m a mobile gym, so you can work up a sweat in the comfort of your own home or your local park, soaking up the fresh air and sunshine (weather permitting, of course!). And if you prefer a more traditional gym environment, I’ve got you covered too – I have a gym in my home ready and waiting for you. Plus, with a flexible schedule tailored to fit your busy lifestyle, you’ll never have to sacrifice your fitness goals for your day-to-day responsibilities. So get ready to take your fitness journey to the next level – with me, anything is possible!
Train In The Comfort Of Your Home Or At A Private Gym
bringing the workout to you
Gone are the days of battling traffic, waiting in line for gym equipment, or feeling self-conscious in a crowded workout environment. With our at-home personal training services, you’ll have the luxury of exercising in the comfort of your own space. We bring everything you need for an effective and efficient workout right to your doorstep. Not only does this save you time and energy, but it also eliminates any excuses you may have for skipping a workout. Additionally, for those who prefer a gym setting, we offer access to our private gym with state-of-the-art equipment, where you’ll have the space and resources to focus fully on your fitness goals. With our personalized approach and commitment to your success, you’ll be on your way to a healthier and happier lifestyle in no time.
Transform your body and mind
Customized Training
Whether you're looking to build muscle, shed unwanted weight, or feel more confident in your own skin, I'm here to provide you with the guidance, support, and motivation you need to succeed. With my personalized approach, I'll work with you to create a workout plan that fits your unique lifestyle, schedule, and fitness level so that you can achieve your goals in a way that feels both achievable and enjoyable.
Nutrition Coaching
Comprehensive nutritional coaching services help you develop a healthier relationship with food and fuel your body for optimal performance. With my guidance and support, you'll learn how to make healthier food choices, prepare nutritious meals, and achieve long-lasting results that will energize and empower you.
Motivation and support
I'm here to provide the support and motivation you need to stay on track and achieve your fitness goals. Whether you're feeling discouraged, struggling with a plateau, or need an extra push to reach the next level, I'm here to cheer you on and help you overcome any obstacles that stand in your way. With my positive and encouraging approach, you'll feel empowered to take on any challenge and achieve desired results. So let's work together and make your fitness dreams a reality!
Group training
Group training sessions are designed to challenge, motivate, and help you achieve your fitness goals in a fun and social setting. Whether you prefer to work out with friends, family members, or co-workers, I'll create a customized workout plan that meets the unique needs and fitness levels of everyone in the group. With my guidance and support, you'll get the accountability, encouragement, and camaraderie you need to reach your full potential and have a blast while doing it!