1
Select the program you feel suits you best; zoom training, in-home training, or training at Stacy's gym.
2
Meet Stacy via zoom chat. You'll then receive a consent form and health questionnaire by email. You'll send payment for a full month at this time. The number of sessions within that month will be determined during your consultation.
3
Stacy creates a program customized to your goals and schedule with consideration for any health and/or physical limitations.
4
Watch yourself become healthier and happier!
Having the full support of your trainer can be the difference between achieving your fitness goals and falling short. Stacy provides guidance, accountability, motivation, and encouragement to help you push past any obstacles or challenges.
Choosing a personal trainer who offers convenient options like Zoom sessions, in-home training, or their own gym can be incredibly beneficial for those with busy schedules or limited time. By eliminating the need to commute to a gym or fitness studio, clients can maximize their workout time and achieve their goals on their own terms.
Accountability is crucial to achieving your fitness goals, and Stacy provides the structure and support to help you stay on track. She can hold you accountable to your commitments, help you track your progress, and provide feedback and guidance when needed.
Choosing a personal trainer who offers options for privacy, such as Zoom sessions, in-home training, or their own gym, can be incredibly beneficial for those who value their privacy or feel self-conscious about working out in a public setting. By working with Stacy in a more private setting, clients can feel more comfortable and confident as they pursue their fitness goals.
New clients must schedule a 30 minute free consultation prior to booking any package! Dismiss