Programs For Any Fitness Level Or Goal

PERSONAL
TRAINING
PROGRAMS

Programs & Rates

Zoom training sessions

starting at $160/package

in-home training sessions

Starting at $240/package

Training at stacy's gym

starting at $200/package

Zoom Session
Pricing

In GYM Session
Pricing

In Home Session
Pricing

Note: Prices are subject to increase

How Does It Work

1

pick your program

Select the program you feel suits you best; zoom training, in-home training, or training at Stacy's gym.

2

consultation

Meet Stacy via zoom chat. You'll then receive a consent form and health questionnaire by email. You'll send payment for a full month at this time. The number of sessions within that month will be determined during your consultation.

3

Customized Program

Stacy creates a program customized to your goals and schedule with consideration for any health and/or physical limitations.

4

Achieving Fitness Goals

Watch yourself become healthier and happier!

The Benefits

Full Support

Having the full support of your trainer can be the difference between achieving your fitness goals and falling short. Stacy provides guidance, accountability, motivation, and encouragement to help you push past any obstacles or challenges.

Convenience

Choosing a personal trainer who offers convenient options like Zoom sessions, in-home training, or their own gym can be incredibly beneficial for those with busy schedules or limited time. By eliminating the need to commute to a gym or fitness studio, clients can maximize their workout time and achieve their goals on their own terms.

Accountability

Accountability is crucial to achieving your fitness goals, and Stacy provides the structure and support to help you stay on track. She can hold you accountable to your commitments, help you track your progress, and provide feedback and guidance when needed.

Privacy

Choosing a personal trainer who offers options for privacy, such as Zoom sessions, in-home training, or their own gym, can be incredibly beneficial for those who value their privacy or feel self-conscious about working out in a public setting. By working with Stacy in a more private setting, clients can feel more comfortable and confident as they pursue their fitness goals.

Unlock Your Potential

Muscle building

Injury rehabilitation

Weight-Loss

postnatal fitness

Diet & nutrition

Flexibility