Group training is a fantastic way to reach your fitness goals while having fun and building a supportive community of like-minded individuals. I specialize in working with busy women, and I offer group training sessions that can be held in various locations, including your home, a local park, or even your office. By working out in a group setting, you’ll benefit from the motivation, support, and camaraderie of others, which can help keep you accountable and on track toward achieving your fitness goals. Plus, with my expertise and guidance, you’ll receive a customized workout plan tailored to the unique needs and fitness levels of each group member. So whether you’re a beginner or a seasoned athlete, group training is an excellent way to stay on top of your fitness routine and have fun.
Small group training in my personal gym is the perfect solution for busy women who want to prioritize their fitness goals but still have a hectic schedule. By working in a small group, you’ll receive the support and accountability you need to stay on track while also benefiting from a dedicated personal trainer’s personalized attention and expertise. My small group training sessions are designed to accommodate your busy lifestyle, with flexible scheduling options to fit your schedule. Whether you’re new to fitness or a seasoned athlete, my small group training sessions are tailored to meet each participant’s unique needs and fitness levels, so you can achieve your fitness goals and feel great about yourself.
Location: Francis Park, Meet at the Tennis Courts. We start at 7 am.
Bring a mat, water, and light hand weights.
Save and register for all 4 April 2024 boot camps! Dates are 4/6, 4/13, 4/20, and 4/27.
My seasonal bootcamps are designed to help you achieve your fitness goals in a fun and dynamic group setting. I believe that a supportive community is key to achieving success, which is why I offer bootcamps in a variety of formats to fit your needs. Whether you prefer indoor or outdoor workouts, high-intensity or low-impact exercises, my bootcamps have something for everyone. Each bootcamp is carefully planned to provide a challenging and effective full-body workout that will help you build strength, increase endurance, and burn calories. Plus, with seasonal sessions, you’ll have the opportunity to mix up your routine and keep your workouts fresh and exciting. Join a bootcamp today and take your fitness to the next level
